Wellness checks can be done in the workplace as part of the company wellness program. Wellness checks are also an effective way for companies to express genuine care for their employee’s wellness. A wellness check takes about 15 minutes per person and consist of:

• Questionnaire

• Height, weight and body mass index

• Blood pressure and pulse

• Blood glucose

• Cholesterol

A wellness check is a confidential assessment carried out by a nurse. This service creates an opportunity for the employee to discuss health concerns and receive advise on lifestyle changes.